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Today is my high-carb day (despite still needing 150g protein too), and this was my lunch: wheat bread, two Trader Joe’s chicken burgers, 1/2 an avocado, and some greek yogurt. Oh, and some cheese. Did I mention I STILL need 150g protein a day?! That’s a lot of fucking protein. So far I’m at 104g protein and 126g carb for the day. Got a granola bar to eat after Sweat Performance! Then dinner. Ugh…
-Tara
